Easy Bakes
During lockdown, most of us have already had a go at baking by now… but if you haven’t then why not give it a go!
There are some delicious recipes available online and in books and some are so quick and easy to make.
Baking is such a lovely way to spend your time. You can really switch off from daily stresses and concentrate on what you’re doing in the moment.
Baking is said to help reduce stress and great for mindfulness.
In fact, baking has been found to have therapeutic value which helps to ease depression and anxiety.
And seeing that one in four people will experience a mental health problem at some point in their lives, this wholesome therapy is good for the whole family.
Get baking!
Here are some of our favourite quick and easy recipes to try at home.
Enjoy!
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